The Future of Play: A Pathway to Connection and Self-Actualization

The Future of Play: A Pathway to Connection and Self-Actualization

Play is more than just a way to pass the time; it’s a fundamental part of our human experience. It shapes our creativity, social skills, growth and overall well-being. As we look to the future, it’s fascinating to see how the playscape is evolving, particularly in light of societal changes and technological advancements. Let’s dive into the future of play!

The Future of Chicago: City of Resilience

The Future of Chicago: City of Resilience

What is the Future of Chicago? As a Futurist, I’m always looking ahead to what cities will become in the coming years. This article marks the second post in our "Future Cities" series, following our exploration of Seattle. In this installment, we’ll dive into what Chicago—a city known for its vibrant character and rich cultural tapestry—might look like in the next 5-10 years. Think of Chicago as a master chef: innovating, blending tradition with fresh ingredients, and always serving up a surprise. Buckle up, the future is coming fast!

Trends in Yoga: Innovations Shaping the Next Decade

Trends in Yoga: Innovations Shaping the Next Decade

As a Futurist focused on the wellness space and having worked six years in Corporate Strategy for the biggest yogawear player in the world, lululemon, I have witnessed firsthand how yoga has evolved from a niche practice into a vital part of modern wellness. Looking ahead, it’s essential to explore the emerging trends and innovations that will shape the future of yoga over the next 5-10 years.

What is the Future of Mental Health? A Futurist's Perspective

What is the Future of Mental Health? A Futurist's Perspective

The conversation around mental health has come a long way in recent years, and it’s about time. As a Futurist and Strategy consultant focused on purpose-driven business and wellness, I’ve seen firsthand how crucial it is to address mental health in our lives. But what does the future hold? Let’s explore some exciting possibilities and challenges in the next 5-10 years.

With the rise of virtual mental health care and groundbreaking research in areas like nutritional psychology and psychedelic-assisted therapy, we are on the brink of significant changes in how individuals seek help. Technology plays a crucial role, offering both exciting possibilities and challenges through AI and teletherapy. As we explore these advancements, it’s clear that therapy is evolving in ways we never imagined.

The Future of Therapy: The Next Frontier in Mental Health | Perspective from a Futurist

The Future of Therapy: The Next Frontier in Mental Health | Perspective from a Futurist

Have you ever wondered what therapy will look like in the coming years? As mental health awareness grows, so does the demand for innovative approaches to treatment, pushing the boundaries of traditional methods. The intersection of technology, psychology, and inclusivity is paving the way for a transformative future in mental wellness.

With the rise of virtual mental health care and groundbreaking research in areas like nutritional psychology and psychedelic-assisted therapy, we are on the brink of significant changes in how individuals seek help. Technology plays a crucial role, offering both exciting possibilities and challenges through AI and teletherapy. As we explore these advancements, it’s clear that therapy is evolving in ways we never imagined.

Pet Trends in 2025: What to Expect for Our Furry Family Members

Pet Trends in 2025: What to Expect for Our Furry Family Members

As a Futurist with a focus on wellness, I recognize that as we look ahead to 2025 and beyond, pets are more than just animals; they are beloved members of our families and integral to our wellness. With this shift in perspective comes a wave of trends that reflect our growing understanding of their needs and well-being. Let’s dive into some exciting pet trends that are shaping the future of pet care!